Tag Archives: folic acid

Tips For Getting Pregnant

get pregnant

Tips For Getting Pregnant

Congratulations! So you have decided to take the big step into becoming a parent, and possibly need some tips for getting pregnant.

While it is one of the most important things a person can do in their life, it is also the most challenging and the first challenge is conceiving and then finding the causes of infertility if that is the case.

Many people assume that once they stop taking contraception they will immediately conceive, but our bodies are slightly more complicated than that and this guide on how to get pregnant will give you tips for getting pregnant fast, and the best methods and timing to get pregnant.

The first of the tips for getting pregnant when you make the decision to have a baby is to visit your gynecologist, as this is a vital step.

You will need a German measles vaccination if you haven’t had one already when you were younger, and to make sure you are receiving enough folic acid to prevent birth defects.

The gynaecologist will also answer any of your questions and will provide you with further tips for getting pregnant after miscarriage, or tips for getting pregnant after 40 years of age.

The Basic Tips For Getting Pregnant

The best time is dependent on your ovulation cycle, and your ovulation period lasts six days – the first five days before and leading up to the sixth day in which you ovulate.


Your ovulation period is usually midway between your menstrual cycle, – which for most women is about 14 days before the next period is due.

This is usually the best time to get pregnant, but if it doesn’t work for you, another helpful tip is to wait until days 10 and 18 of your cycle (day 1 as the first day of your period) and have intercourse every other day during this time.

This way, intercourse and ovulation are bound to coincide.

If you want to be more precise and exact, you can purchase an at-home ovulation prediction kit which uses your body temperature to determine whether you are ovulating.

It is said that when you are ovulating, your body temperature increases by 0.8 degrees, and these kits can give you warning from one to one and a half days in advance as to the best time to get pregnant.

A frequent concern for those who want to know the causes of infertility when trying to get pregnant is how often to try##

It is a fact that the more frequently a man ejaculates, the lower his sperm count becomes, so, those who are trying for a baby often have sex every few days to build this sperm count up, however, this isn’t necessary.

One of the best tips for getting pregnant is to enjoy the journey, and not to stress

Even though the sperm count may be lower, it is still high enough for pregnancy to occur, and the best tip is to make love when you want to, enjoy it and relax, DON’T MAKE IT A CHORE!!!

Remember that having a baby should be fun too, so try not to focus too much on how often and when, but of course those who are only having intercourse once a week will significantly lessen their chances.

If after a month or two you are still not pregnant, don’t panic!

If you were previously on the pill, it can take some time before your cycle is regularized which can delay the conception.

WARNING!! It may also be harder for smokers to get pregnant so if you are a smoker, another one of the tips for getting pregnant is to decrease or stop smoking altogether, for your health, and the health of the forthcoming baby.

tips for getting pregnant

Click here to find out much more!

If you are very seriously concerned about your inability to get pregnant and these tips for getting pregnant have not helped, then you may want to consult a gynaecologist.

Remember though that you should take your time and have fun! so don’t focus too much on the goal of how to get pregnant and you’ll be unexpectedly surprised.

Many women have found great help from one or all of the books which can be purchased by clicking on the links, so how about you??It is interesting to note that Lisa Olson, the author of Pregnancy Miracle was a former infertility sufferer, claims that you too can get pregnant quickly and naturally in 2 months – give birth to a healthy baby by reversing both female and male infertility problems. She is an alternative health and nutrition specialist, and a health consultant.

So with all this valuable information at hand why wait ?? Start clicking….and lots of love…

SEE OUR FACEBOOK PAGE:- https://www.facebook.com/femaleinfertility

I Need An Infertility Cure !!!

Around the world infertility in couples seem to be more and more widespread, and increasingly people are searching for answers and crying out in despair – I NEED AN INFERTILITY CURE!!!

It seems amazing that something so natural to happen to our beautiful, but sometimes complex bodies, can be so difficult to achieve, and needing an infertility cure.


infertility cure

Where is my cure!!!

One of the reasons that we have been put on planet earth is to procreate but it can be a huge trial for some loving couples, however, today there are excellent pregnancy miracle books available.

To give birth to your very own baby is a dream that is put on hold for many people until they find the keys to unlock this very complex and somewhat perplexing need for an infertility cure.

Some wise person has said that there is an answer for any problem that may arise in life, and having said that, we hope this is the case for you both as you peruse an infertility cure.

cures for infertility


Thanks to the progress in medicine and science today there are cures for infertility in women, and it is realized that many factors can play a part in not becoming pregnant, such as your life style, the type of food you eat, and also the intake of certain drugs which you may have taken in the past, seemingly innocent at the time.

The Importance Of Your Diet

When You Need An Infertility Cure

A natural holistic female infertility cure diet for those trying to get pregnant has been found to be more reliable, and have no side-effects as well as being the most inexpensive, and put you in the best of health that you have possibly ever been in. What a bonus!!

Here is a list of 5 things which you may like to consider and compare with what you do now.

1. Consuming whole grains:- Increasing your intake of complex carbohydrates such as whole grain breads, oatmeal, brown rice and stone-ground cornmeal, which will in turn contribute in part to an infertility cure diet, but on the flip side it is important not to eat refined carbohydrates such as white bread and anything made from white flour, as they will increase the sugar and insulin levels in your blood. Try to aim for 5-7 servings daily of whole grains which is beneficial for your health and waistline.

2. Taking folic acid:- For a long time women having been taking this supplement when they are pregnant for helping to prevent spina bifida in the baby, but now it is recognized in helping conception as well, as research showed that women who consumed the correct amount of folic acid every day had 40% lower trouble in producing eggs, which is one of the main causes of infertility in women.

3. Basal body temperature:- Which is the lowest temperature achieved by the body while sleeping or resting. Ovulation causes the rise in the basal body temperature in women and is an indication that an egg is about to be released, and by monitoring this rise one can effectively determine ovulation day. Check your body temperature on awaking, keep a record as well as getting an ovulation test to determine the most fertile time each month.

4. Medications:- Certain medicines can cause a blockage of the prostaglandin hormone. Even the simple asprin can be a problem.

5. Vegetable Oils:- Naturally occurring vegetable oils which are rich in vitamin E work best in an infertility cure diet for women, but stay clear of cotton seed oil.

 The thrill of finding an answer to the female infertility cure riddle


While it is not easy to find an infertility treatment that will work the best for yourself, by using some if not all of the above it will surely be a start in the right direction of bringing your much wanted baby into your welcoming arms.

The outcome of over 15 years study in a holistic female infertility cure diet for women trying to conceive has resulted in many thousands of women conceiving their babies naturally, and this is just a small taste of the information gleaned from the medical community.

In closing why not start with looking at maybe a different way of eating, and uncovering the many incredible and helpful ways which have been written about in the books included in this blog.

So take the bull by the horns, so to speak and click on the book or links above to open up the pathway to your infertility cure, and read about how you too can be called a “MUM”

With loving wishes….infertility cure


Trying To Conceive And Find The Causes Of Infertility

causes of infertility

Click on Image

There are so many unknown causes of  infertility and other factors that can lead to a problem in one woman and not in another, and sorting through the minefield can be quite an undertaking in itself.

As the female body is designed to conceive and bear children, it should be the most natural thing in the world for everyone, but it seems that is not so, as down through the ages women have been unable to conceive.

Some women, Sarah for one, who have been written about in the Bible, are said to have been “barren” which was a terrible curse back then.

Diabetes can be one of the conditions in the causes of infertility in both men and women, and a young woman with diabetes, either type 1 or type 2, usually start their periods a little later in age than her girlfriend who doesn’t suffer from diabetes, and conversely, women with diabetes tend to go through menopause at an earlier age, leaving a smaller window of opportunity to become pregnant.

causes of infertilityInsulin is also a hormone, so when you have diabetes, or any form of insulin resistance, you have a hormone imbalance, so then when one single hormone is out of balance, it can trigger a domino-like effect with the rest of your hormones, which includes your bodies estrogen,  progesterone, and testosterone levels, therefore these hormonal imbalances can cause a wide variety of side effects, ranging from ovarian cysts to erectile dysfunction and infertility.

The good thing about then and now is that maybe we have more facilities to find cures and there are excellent pregnancy miracle review books readily available.

As all women are unique, and not physically alike, there are bound to be certain changes occurring in one woman’s body during which one woman may get pregnant, whilst the other may not.

Having said all that, there are a few simple ways and methods, if you are looking to treat the causes of infertility in your body.

Learning to know your own body and how it works will be a big step in your keys to unlocking your dream :-
1. You need to keep a chart showing your menstrual cycle, and work out the days that you are ovulating.
2. Something that is patiently obvious…. having unprotected sex while ovulating as these will be the most fertile days of the month.
3. And last but not least stop taking any oral contraceptive tablets. It may take three months or three menstrual cycles for your body to adjust and deal with the hormonal change, but also it can have the opposite affect and make you very fertile. Relax.

An Important Factor

In The Causes Of Infertility.

To exercise and be a good weight is a great start to the process of overcoming the causes of infertility, and this will help to keep you mentally at peace, which is really important.

Just having a walk each day, enjoying the beautiful things in gardens or sky is so pleasurable.

Saying hello to grumpy faces as they pass you by and give them a smile, maybe the first one they have seen today, usually they will smile back.

Try to move yourself at least three times each week, and make sure that you have a good balanced meal each day as a fertility diet.

If you are unhappy or stressed this can work against you, so try meditating on good positive things in your life, and give thanks for what you DO have, not what you DON’T have at present.

Multi vitamins can help and folic acid can help with your hormones, but seek advice on this area.
Make sure your partner has a good sperm count, as that can be one of the causes of infertility when trying to get pregnant.

You may also consider being artificially inseminated at a clinic under medical supervision.

So Many Aspects Contribute To The Causes Of Infertility

The missionary position for sexual intercourse is the most desirable way, as it helps the sperm swim towards the fallopian tubes, and it is important not to get up straight away, and if possible keep your legs up and help gravity to assist the sperm swimming towards their desired destination.

Put some pillows under your legs, and continue watching television, reading or just relaxing after your love making and hopefully baby making.

Failing to get pregnant the first few times is not unnatural when you are seriously trying, so don’t get despondent about it, but just continue to enjoy the time you both have together, as your world will never be the same again once your baby comes, and never will there be just the two of you throughout your lifetime again.

Stay on the course, be positive, as there is so much help available and you should be able to find the causes of infertility with holistic pregnancy miracle cure books, and choose which one will benefit your particular body.

So click on the books or links provided and download the one which appeals to you the most, regarding the causes of infertility, and don’t waste another day, start reading and changing your life……forever.!!!!

Bless you as you enjoy each other along the way.